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Erica Codi
4 days ago2 min read
Spa Trends from Around the World
Discover global spa trends from Japan’s onsen therapy to Morocco’s hammams. Embrace diverse traditions for ultimate wellness and relaxation.
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Erica Codi
Dec 83 min read
Sustainability in Wellness Products: What to Look for When Shopping
Shop sustainably in wellness- Discover tips for choosing eco-friendly, ethical products that benefit both you and the planet.
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Erica Codi
Nov 213 min read
The Benefits of Cold Exposure and Contrast Therapy for Wellness
Boost wellness with cold exposure and contrast therapy: reduce inflammation, enhance recovery, sharpen focus, and elevate your mood.
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Erica Codi
Nov 124 min read
Exploring the Benefits of Guided Meditation and Mindfulness Apps
In a world full of constant noise, guided meditation and mindfulness apps offer a convenient way to cultivate peace, focus, and...
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